For years, green tea has been touted as a healthy beverage with anti-oxidant and anti-aging qualities. Studies in China and Japan have fully or partially confirmed many of the touted benefits of long term green tea consumption, including the prevention of age-related diseases. Green tea now belongs to the host of health products whose proponents [...] Read more »
Green Tea and Weight Loss
One pound of fat equals 3,500 calories. This means, in order to lose one pound you must cut back, burn or use a combination of both techniques to lose weight faster. Whether it's using green tea for weight loss, or any other method, in order to lose weight, your body needs to be deficient in [...] Read more »
Various Uses of Green Tea for Dieting and Health
Personally, I really can't tell the difference the taste of green tea as opposed to black tea or any other kind of tea. I've had a little experience, not good, with using green tea for dieting. I'll relate my experience along with other details about green tea. Read more »